My intention with this book is to inspire and motivate you to begin your journey to wellness and help you liberate your life from all that is stopping you from living an authentic and fulfilled life.
“Liberate your life and dress yourself in health and true happiness” gives you real and practical advice on how to liberate your mind, body, soul, and reminds you that you have the power to do, be and have whatever you desire. The potential of the human body is limitless, and it’s up to you to support it with the right foods, water, fresh air, sunshine, and loving relationships and to find something that makes you happy and content.
No matter where you are, no matter what you have been through, this is your starting point, begin to look at yourself in a new way.