Diets don’t work – here’s why

Have you ever heard this startling statistic?

95% of people who lose weight on diets gain it back within 1 year.

Kind of makes you think:  Why do we continue to diet when it’s been proven not to work?

The reason diets don’t work is because they are a one-size-fits-all plan, but we’re all so different that there can’t possibly be one meal plan that will suit us all.

So what DOES work, then, when it comes to losing weight?

Figuring out which foods work for your unique body and creating a lifestyle that promotes effortless weight loss.

This is something you can do through a simple elimination diet. For one week, you eliminate the most common food allergens, and then slowly add them back in and check for any kind of reaction – physical, mental, or emotional.

What most weight loss programs don’t cover is the emotional component of detox. When we’re letting go of physical toxins that are causing inflammation, we must also let go of EMOTIONAL toxins and toxic thoughts that are wreaking havoc on our bodies and our eating habits. Releasing this kind of internal toxicity is crucial to losing weight and maintaining your weight loss.

 Are you’re sick of dieting and calorie counting…

Are you’re ready to finally figure out what works for YOU and your unique body…

And if you want to learn how to release the emotional toxicity that’s keeping you from achieving your weight loss goals, I’d like to let you in on a little secret: I’ll be opening the doors to a brand-new program called “11 Day to Weight Loss + Detox”– How to Lose Weight, Ditch the Sugar Cravings + Revitalize your body”.

Over the course of 7-15 days, you’ll ditch unwanted bloat and excess weight without ever feeling deprived.

During this safe and effective 3-phase program that is proven to work, you will learn exactly which foods cause inflammation and which foods give you the right fuel you need reach your health goals.

I look forward to supporting you in ditching the diet & claiming the healthy body you’ve been waiting for!

Stay healthy,


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