1:1 Coaching
Liberate Sugar Cravings Program
Was created for women who are absolutely excited and totally serious about liberating sugar cravings, achieving sustainable weight loss, gaining clarity, increasing their confidence, and taking control of their health and life.
After overcoming my sugar cravings, I’m known to work best with women who are committed to their success, who are super-ready to get going and just want to know exactly what steps to take to liberate sugar cravings, find the root cause of their infinite appetite, achieve sustainable weight loss, gain clarity, increase confidence and take control of their health and life.
1:1 Coaching Program
The Liberate Sugar Cravings™ program begins with understanding your true value, where your power really comes from, how to manifest what you want (including a healthier, happier and fulfilled life), creating powerful intentions that get you results you always wanted to achieve.
My program provides the right system, the right support, and the right accountability which is fundamental in liberating sugar cravings.
This program is a 3 – Step Method of total transformation and liberation on every level: mind, body, and soul.
1
Step ONE
Liberate your MIND
- Review what historically held you back from living life to the fullest
- Get clarity, set goals and determine your action steps
- Learn how to manage your stress betters through powerful mindset shifts
- Build lifelong tools to cultivate inner peace through meditation
- Discover and master the power of gratitude
2
Step TWO
Liberate your BODY
- Let go of guilt around food and exercise and lose weight for good
- Nourish your body with healthy food
- Understand your cravings and overcome them
- Discover your unique food sensitivities through the elimination diet
- Reduce inflammation
- Balance your digestive system and minimize your digestive issues
3
Step THREE
Liberate your SOUL
- Let go of limiting beliefs, fears, trapped negative emotions and attachments
- Learn the art of forgiveness
- Discover the confidence to create the life you want
- Spark your inner light
- Connect to your intuition
Benefits
- Feel empowered & excited about the future
- Discover yourself & set goals and reach them
- Create healthy boundaries and lose weight
- Raise your self-esteem and self-confidence
- Rewrite your story
- Truly love the version of yourself that shows up to play this game called life
- Liberate sugar cravings
- Gain unshakeable confidence in yourself – (a lot of my clients tell me that is worth the investment alone).
- Learn how to say NO and honor your yes and no’s
- Find your happiness
- Connect with your intuition
- Open your heart and expand into your TRUE being
- Learn proven techniques for releasing your internal resistance and self-sabotaging tendencies so you can take action and start living your passion and purpose with ease.
Here’s what you will get
- Seven one-on-one online coaching sessions with me around goals, mindset, nutrition, and fitness.
- Seven therapy sessions with CoRe Inergetix System
- Private Facebook Membership Group
- Unlimited email support
- Free access to any of my online programs
- A copy of my book “Liberate your life and dress yourself in health and true happiness”
Let's get in touch
Inergetix-CoRe System
The coaching sessions give targeted guidance, resources, and strategies on how you can liberate sugar cravings, achieve sustainable weight loss, gain clarity, increase your confidence, and take control of your health and life.
I include in my transformational program the Inergetix-CoRe System evaluation and therapy sessions. The Inergetix – CoRe System is a fantastic new technology that I use to scan your energy field for points of imbalance. It shows me a series of corrections and re-sets that restore your natural balance. CoRe Inergetix Therapy involves a series of remote frequency treatments, created on the system and broadcasted to you. It does not require your physical presence. The benefits are immediate and each therapy merges with the next one seamlessly, creating a continuous flow of healing energy.
