How to make your homemade almond milk
How to make your homemade almond milk Here is your simple recipe: Soak almonds for at least 12 hours in...
How to make your homemade almond milk Here is your simple recipe: Soak almonds for at least 12 hours in...
Chia Seeds These tiny chia seeds are an excellent source of omega-3 fatty acids, are high in protein, fibre, calcium...
Homemade almond butter – This is a great replacement for peanut butter and much healthier too!
Healthy eating for busy people – part I For the next few weeks I want to tell you how you...
If you’ve been on Pinterest or Instagram for any amount of time, you’ve probably seen a decent number of smoothie...
Who can resist a tasty chocolate ball? Not me! If you need your sugar craving fix, this one will hit...
“I am so grateful that I made the decision to work with Anca and have learned how to nourish my...
“My work with Anca was an inspiring journey. She is an incredibly passionate, knowledgeable and dedicated health coach. Thanks to...
“I’ve always wanted to do a detox but it was hard to choose. There are hundreds of websites, magazines, commercials,...
Have you ever heard this startling statistic? 95% of people who lose weight on diets gain it back within 1...