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Recipes

The Amazing Power of Gratitude

emotional eating

How Can You Stop Emotional Eating and Lose Weight

spring detox

Why Everyone Needs a Spring Detox

year of YOU

Make 2016 the year of YOU

chocolate

Why We Love Chocolate and Why It Doesn’t Love Us Back

detox

How to naturally detox your body and be healthy

fats

The truth about fats

gut

The body’s second brain…..your gut

healthy eating

Four Steps to Healthy Eating

Get Grounded and Relaxed with Root Vegetables

Get Grounded and Relaxed with Root Vegetables

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About me

Description
I am a certified holistic health coach. Very passionate about helping women liberate sugar cravings by discovering the root cause of their infinite potential.


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